Empowering Educator Wellbeing
Supporting You
In Finding the Joy in Life
Empowering Educator Wellbeing
Welcome! I’m so glad you’ve found your way here. This space is designed to support you and other educators in finding the strategies, energy, and mindset shifts needed to thrive in both your career and life. As educators, we often face the challenges of burnout and overwhelm, but here, we focus on reducing stress, preventing burnout, and rediscovering the joy that brought us into this profession in the first place.
Our mission is to provide science-backed insights into neuroscience and self-regulation, helping you understand how the brain influences well-being and resilience. The ultimate goal is your wellbeing. You deserve to be well.
Here, you'll find a wealth of strategies tailored to educators—practical tools and techniques to enhance your well-being, reduce stress, and improve emotional regulation. We offer webinars, downloadable resources, and an engaging community where you can, if you choose, connect with like-minded professionals, sharing experiences and supporting each other in prioritizing our wellness.
Every educator's well-being journey is unique. That’s why we provide a variety of practices, empowering you to discover what works best for you. Join us in making joy in education a reality – for ourselves, our students and our communities.
Kim Bodholdt
Purposeful Problem Solving
1
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Managing Stress and Preventing Burnout
The demands of teaching can be overwhelming, making it challenging to maintain balance and well-being. Educators are passionate about their work, but without the right support, stress can lead to exhaustion and burnout.
THE PROBLEM:
THE SOLUTION:
Empowering Educator Wellbeing provides research-backed strategies for self-regulation, stress management, and emotional resilience. Through webinars, downloadable activities, and a supportive community, educators can access practical tools to sustain their energy, passion, and well-being.
1. Well-being First
Educators deserve the same care and support they provide to others. Prioritizing well-being leads to sustainable passion and effectiveness in teaching.
Core Values of
Empowering Educator Wellbeing
2. Science-Backed Strategies
We are committed to sharing research-based insights from neuroscience and self-regulation to empower educators with practical, effective tools.
3. Community and Connection
Well-being thrives in a supportive environment. We foster a space where educators can connect, share, and uplift one another.
4. Empowerment Through Education
Knowledge is power. We provide accessible learning to help educators take control of their well-being with confidence.
5. Sustainability in Self-Care
Well-being isn’t a quick fix; it’s a lifelong practice. We focus on strategies that create lasting balance and resilience.
THE FOCUS
SUPPORT. EDUCATE. INSPIRE. EMPOWER.
MISSION
At Empowering Educator Wellbeing, our mission is to support educators in cultivating resilience, balance, and well-being through neuroscience-based strategies and self-regulation practices. We believe that when educators are well-supported, they can thrive both personally and professionally—positively impacting their students and communities.
Through accessible education, practical resources, and a connected community, we empower educators to take charge of their well-being and sustain their passion for teaching. Our goal is to create a space where educators can learn, grow, and support one another in prioritizing their mental, emotional, and physical health.
VISION
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GET IN TOUCH
Have questions about joining the community or the program? Contact me using the form below or email me at kimbodholdt10@gmail.com.
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Full Access to Webinars
Gain skills and knowledge on evidence-based strategies to enhance well-being. Topics include both adult wellbeing strategies and strategies for enhancing your classroom and school experience. Accessible for the full 6 months.
Community- Building Resources
Join community-building Zoom sessions, book clubs, and more to connect with other educators and receive insight and support on your joruney.
1-on-1 Coaching
Gain expert guidance and personal encouragement to support your wellbeing transformation.
Activities for Self-Awareness & Reflection
Engage in meaningful exercises to deepen your understanding of personal well-being.
Core Values of
Empowering Educator Wellbeing
1. Well-being First
Educators deserve the same care and support they provide to others. Prioritizing well-being leads to sustainable passion and effectiveness in teaching.
2. Science-Backed Strategies
We are committed to sharing research-based insights from neuroscience and self-regulation to empower educators with practical, effective tools.
3. Community and Connection
Well-being thrives in a supportive environment. We foster a space where educators can connect, share, and uplift one another.
4. Empowerment Through Education
Knowledge is power. We provide accessible learning to help educators take control of their well-being with confidence.
5. Sustainability in Self-Care
Well-being isn’t a quick fix; it’s a lifelong practice. We focus on strategies that create lasting balance and resilience.
Core Values of
Empowering Educator Wellbeing
1. Well-being First
Educators deserve the same care and support they provide to others. Prioritizing well-being leads to sustainable passion and effectiveness in teaching.
2. Science-Backed Strategies
We are committed to sharing research-based insights from neuroscience and self-regulation to empower educators with practical, effective tools.
3. Community and Connection
Well-being thrives in a supportive environment. We foster a space where educators can connect, share, and uplift one another.
4. Empowerment Through Education
Knowledge is power. We provide accessible learning to help educators take control of their well-being with confidence.
5. Sustainability in Self-Care
Well-being isn’t a quick fix; it’s a lifelong practice. We focus on strategies that create lasting balance and resilience.